Soundproof Existing Walls in 10 Easy DIY Methods

Soundproofing existing walls is a practical and effective solution for creating a more peaceful and quiet living or working environment. Whether you live in a noisy urban area, share walls with neighbors, or simply desire a more serene space, soundproofing can significantly reduce unwanted noise transmission.

This comprehensive guide aims to provide you with a step-by-step process for soundproofing your existing walls, outlining various techniques and materials that can be used to achieve optimal results. By following these guidelines, you can minimize sound transfer, enhance privacy, and improve the overall comfort of your living or working space.

How Sound Travels through Walls

Sound travels through walls primarily through vibrations. When a sound is produced, such as someone speaking or music playing, it creates waves of pressure in the air. These waves are then transmitted to the walls surrounding the sound source.

When sound waves encounter a wall, several processes occur:

  • Reflection: A portion of the sound wave bounces off the surface of the wall. The extent of reflection depends on the nature of the wall material. Smooth and hard surfaces tend to reflect sound waves more effectively than soft or porous surfaces.
  • Transmission: Another portion of the sound wave passes through the wall. This happens when the wall material is not completely solid or is thin enough to allow sound to pass through. For example, in a typical residential setting, sound can transmit through walls made of materials like drywall, wood, or concrete.
  • Absorption: Some sound energy is absorbed by the wall material. Materials with porous or soft characteristics, such as insulation or acoustic panels, can absorb sound waves and reduce their transmission.

It’s important to note that the extent to which sound travels through walls depends on various factors, including the thickness and density of the wall, the materials used, and the frequency and intensity of the sound.

Low-frequency sounds, such as the bass in music, can be particularly challenging to contain as they have longer wavelengths and require more substantial barriers to attenuate effectively.

To minimize sound transmission through walls, various techniques can be employed, such as adding insulation, using thicker or denser wall materials, or installing soundproofing materials like acoustic panels.

1. Use Acoustic Sealant

Acoustic sealant, also known as soundproofing sealant or sound sealant, is a type of specialized adhesive used to create an airtight and soundproof seal between building materials. It is designed to reduce the transmission of sound through gaps, joints, and seams in walls, ceilings, floors, and other structures.

Here are the steps to apply acoustic sealant for soundproofing existing walls:

  • Identify the problem areas: Inspect the walls for any gaps, cracks, or holes that may be contributing to sound leakage. Pay attention to areas around electrical outlets, baseboards, windows, and door frames.
  • Prepare the surfaces: Clean the areas around the gaps or cracks to remove dust, dirt, or loose debris. It’s important to have a clean and dry surface for proper adhesion of the acoustic sealant.
  • Choose the right acoustic sealant: Look for a high-quality acoustic sealant specifically designed for soundproofing purposes. It should have good acoustic properties and be flexible enough to accommodate movement without cracking.
  • Apply the acoustic sealant: Using a caulk gun, carefully apply the sealant into the gaps or cracks. Make sure to fill the entire void with the sealant, ensuring a complete seal. Smooth out the sealant with a caulk tool or your finger to create a neat finish.
  • Repeat for other problem areas: Continue the process for all identified problem areas, ensuring that you cover any openings that may allow sound to pass through.
  • Allow the sealant to cure: Follow the manufacturer’s instructions regarding curing time. Typically, it takes around 24 hours for the sealant to fully cure. Avoid touching or disturbing the sealed areas during this period.

2. Hang Mass Loaded Vinyl

MLV is a dense, flexible, and heavy vinyl sheet that is designed to block and absorb sound waves, reducing noise transmission between spaces. MLV is often used in conjunction with other soundproofing techniques to enhance the overall soundproofing performance.

When using MLV for soundproofing existing walls, here are some steps to follow:

  • Assess the current wall construction: Before installing MLV, it’s important to understand the composition of your existing walls. This will help you identify potential weak points and determine the most effective way to improve soundproofing.
  • Prepare the surface: Ensure that the wall surface is clean, dry, and free of any dust or debris. If necessary, repair any cracks or holes in the wall to create a smooth and solid surface.
  • Measure and cut the MLV: Measure the dimensions of the wall and cut the MLV sheets accordingly, leaving a slight overlap at the edges for a better seal.
  • Install the MLV: Apply the MLV sheets to the wall, starting from the bottom and working your way up. Use a strong adhesive or industrial-grade double-sided tape to secure the MLV in place. Alternatively, you can also use screws or nails to attach the MLV to the wall, but this may require additional sealing to maintain soundproofing effectiveness.
  • Seal the edges and seams: To maximize the soundproofing performance, seal any gaps, seams, or overlaps in the MLV sheets. Acoustical caulk or specialized MLV tape can be used to create an airtight seal and prevent sound leakage.
  • Reinforce with additional layers: For enhanced soundproofing, you can add additional layers of MLV or combine MLV with other soundproofing materials such as insulation or drywall.

3. Soundproofing Curtains and Blankets

Soundproofing curtains, also known as acoustic curtains or sound-damping curtains, are made of dense, heavy materials that help block and absorb sound waves. They are typically constructed with multiple layers, including a face fabric, a middle layer of mass-loaded vinyl (MLV) or soundproofing foam, and a backing material.

Soundproofing blankets, also known as acoustic blankets are versatile and portable solutions for reducing sound transmission. They are made of dense, heavy materials like fiberglass or mineral wool, which provide sound absorption and insulation properties.

  • Hang soundproof blankets or curtains on the walls you want to soundproof. You can attach them using hooks or nails. Make sure to cover as much surface area as possible for better results. Overlapping blankets can further improve sound insulation.

4. Soundproofing the Doors

Doors form a part of the existing walls. It’s unfortunate that most modern doors are made hollow, making them highly prone to leaking noise.

There are 2 ways you can deal with this problem.

Changing the door and replacing it with a solid core door that’s dense has more mass and is capable of blocking sound waves.

Here are some key features and components typically found in soundproof doors:

  • Mass: Soundproof doors are usually made with heavier and denser materials compared to standard doors. This extra mass helps to block and absorb sound waves.
  • Seals and Gaskets: Soundproof doors are equipped with specialized seals and gaskets around the edges to create an airtight seal when the door is closed. These seals prevent sound from leaking through gaps and cracks around the door frame.
  • Solid Core: The doors are constructed with a solid core, often made of materials like wood or metal, to enhance their soundproofing capabilities. The solid core helps to minimize sound vibrations and transmission.
  • Multiple Layers: Some soundproof doors feature multiple layers of different materials, such as wood, metal, and sound-absorbing materials like foam or fiberglass. These layers help to further reduce sound transmission.
  • Acoustic Glass: If the door has glass panels, they are often made with acoustic or laminated glass. This type of glass is thicker and designed to minimize sound transfer while still allowing light to pass through.
  • Door Frame: The frame of a soundproof door is also designed to reduce sound transmission. It may have additional seals and insulation to ensure a tight fit when the door is closed.
  • Door Hardware: The hardware used on soundproof doors, such as hinges, latches, and handles, is often designed to minimize vibrations and noise generated when opening or closing the door.

5. Soundproofing Spray Foam for Existing Walls

Spray foam insulation can only be used for plaster walls and not on existing drywall insulation.

In the case there’s drywall insulation, you’ll need to contact a professional for proper installation.

In most cases, the drywall needs to be removed before you can install the spray foam.

This is because spray foam expands rapidly, and if you apply without removing the drywall, it could overfill and exert pressure against the plasterboard, which can break or crack the drywall.

6. Household Items

Soundproofing Existing Walls

Did you know that you can use household items to soundproof your room?

The first step would be to identify the source of the noise problem.

Then, move heavy furniture such as portable closets or bookshelves to the adjacent position to the wall.

You should also stack the closet with clothes or the bookshelves with books to add more mass which is responsible for dampening vibrations from being transferred to the room.

You can apply the same method when it comes to soundproofing doors.

Check out my previous article on soundproofing a doorway using household items.

7. Acoustical Wallpaper

Soundproofing Wallpaper is only effective against airborne noise, echoes, and reverberations.

It doesn’t soundproof against impact sound, so if you’re dealing with bass noise or low-frequency sounds, this isn’t the option for you. While it doesn’t soundproof against noise, this product is highly effective in high-frequency sound-absorbing.

It will only absorb sound and prevent sound waves from escaping a room. However, acoustical wallpaper won’t block noise from leaking inside the room.

It can’t to block noise like drywall or mass-loaded vinyl.Another product that works similarly to acoustical wallpaper is acoustic foam panels.

They are highly effective in sound-absorbing but don’t block out noise.

Therefore, if you’re looking to improve the acoustic quality of your room- for example, home theater acoustic treatment, then I would highly recommend acoustic foam.

Check my comprehensive guide on how to hang acoustic foam panels without causing damages to the existing walls.

On Soundproofing Existing Walls

Soundproofing existing walls requires careful planning, thorough assessment, and the application of appropriate soundproofing techniques and materials.

By understanding the principles of sound transmission and employing a combination of methods such as adding mass, decoupling, sealing, and damping, you can effectively reduce noise transfer and improve the acoustic performance of your space.

Remember to consider factors such as wall composition, room layout, and additional measures like soundproof curtains and furniture placement to maximize the desired results.

While this guide provides a comprehensive overview of soundproofing techniques, it is essential to consult professionals or seek expert advice when dealing with complex situations or if you are unsure about specific aspects of the process. With dedication and the right approach, you can create a peaceful sanctuary that minimizes noise disturbances and enhances your overall well-being.


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