Sometimes you need to poop, but you don’t want to make any noise. Maybe you’re at work and don’t want your co-workers to know what you’re doing, or maybe you’re home with your family and don’t want them to hear the sounds from the bathroom.
Either way, there are ways that you can poop quietly so that no one has to know what’s going on.
If you’re embarrassed about making those weird noises when doing your business in the toilet, then I would highly recommend you follow these steps, as they will help you master the art of doing your thing in the bathroom quietly.
Ways on How to Poop Silently and Discreetly
If you’re trying to be quiet while you poop, you can do a few things to minimize noise.
If you’re trying to poop quietly, you can do a few things. First, make sure you’re using the correct bathroom. If you’re in a public restroom, try to find an empty stall. If you can’t find an open stall, try to go when no one else is around.
Make sure that you close the door to the bathroom so that no one can hear anything coming from inside. You might also want to put a towel under the door so no one can see any light coming from the bathroom.
Once you’re in the bathroom, sit on the toilet and take a deep breath. This will help you relax your sphincter muscles.
Then, bear down as if you have a bowel movement. Try to push the faeces out quietly so that no one hears anything.
If you need to strain, do it as quietly as possible. You can also try to cover the noise by flushing the toilet or running the faucet.
Try to time your pooping so that you do it during a time when there’s more noise outside the bathroom. For example, if you live in an apartment building, try to poop during the day when most people are at work or school or when a construction activity occurs.
Poop in the morning– Your intestines are typically quieter, so this is the best time to have a quiet pooping session.
Don’t push too hard- Pushing too hard can cause gas and Water Poop sounds. Try not to strain while pooping, as this can also lead to an increase in noise.
Finally, don’t strain too hard when you’re trying to poop. Straining can lead to more noise and can also cause haemorrhoids. If you’re having trouble passing stool, try using a stool softener or laxative to make it easier.
Other Ways to Make Your Poop Sessions Quiet
Toilet flushing noise levels are highly variable. Some people find the sound of a flushing toilet very loud and disruptive, while others find it relatively quiet and not bothersome. There are a few things that you can do to help reduce the noise of your toilet flush, including:
Purchase a Quiet Flush Toilet
The last thing you want to hear when you go to the bathroom is a loud flush—toilet seats with a quiet flush feature help minimize noise and provide a more peaceful experience.
If you’re looking for a new toilet seat, consider one with a quiet flush feature. You and your family will appreciate the difference it makes.
Dual Feature Toilet
Install a toilet with a dual-flush feature. This allows you to choose between a full flush and a half flush, depending on what is needed. The half flush uses less water and will make less noise.
Make sure that all of the parts of your toilet are in good working order. A loose or damaged part can cause your bathroom to make more noise than usual.
If your toilet is located in a room with a lot of traffic, try to close the door to help reduce the noise.
–Install sound-proofing materials in the walls or ceiling around your toilet. This can help to muffle the sound of the flushing noise.
Soundproof the Toilet
If you’re tired of hearing every little noise your toilet makes, it might be time to soundproof it. There are a few different ways to do this, so choose the one that’s right for your bathroom and your budget.
One way to soundproof your toilet is to use acoustic caulk. This particular type of caulk is designed to block out noise. Apply it around the base of your toilet, where the bowl meets the floor.
You can also use it to seal any gaps or cracks in the bathroom walls.
Another option is to install a toilet damper. This is a device that fits over the drain hole in the bottom of the toilet bowl. It helps to block out noise by stopping the flow of water when the toilet is flushed.
If you’re handy, you can also build your soundproofing box for your toilet. This involves creating a sealed box around the bathroom using materials like plywood and insulation. It’s a bit more work, but it will help reduce the noise from your toilet.
You can also try putting a rubber mat under the door to help muffle the sound. If you have an exhaust fan in your bathroom, ensure it is properly vented to the outside to help reduce noise.
Finally, consider adding a second layer of drywall to your bathroom walls to help dampen sound. By taking these steps, you can help make your toilet quieter and more peaceful.
Hi, my name is Todd R. Bressler and I am the founder of this soundproofing blog. I’m a DIY enthusiast from Cincinnati, the city that just beat New York for the City That Never Sleeps Award in 2020. (Original) I have been in the DIY soundproofing industry for close to 5 years, running a YouTube channel and a Podcast show every Saturday. I started Crafty Soundproofing to help you learn the basics of “self defending yourself against noise”
Have an idea worth sharing? Please contact me and I’ll be happy to respond ASAP.